Promoting healthy lifestyle practices at work and at home.
Dannie is one of over 50 Wellness Commodores at Vanderbilt. Commodores communicate to faculty and staff in their area about Health Plus programs and services, help Health Plus staff understand the needs and interests of their department and act as role models for wellness.
"As a Wellness Commodore, I provide periodic announcements about wellness activities to my department and encourage participation in the Go for the Gold Program."
Learn more about becoming a Wellness Commodore for 2010.
Join in a variety of group fitness classes offered at the Health Plus facility as well as at various other locations at Vanderbilt. Cardiovascular, strengthening and mind-body classes are available at various times throughout the day.
Learn more about Group Fitness Classes or view the Group Fitness Schedule for the first quarter of 2010.
Join over 4,000 faculty and staff in tracking your physical activity, earning prizes quarterly and helping reach the Vanderbilt goal of 1.5 billion steps in 2010. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.
View Vanderbilt Campus Marked Walking Trails.
Download the Walk Nashville Guidebook with maps, walking tips and a message from Nashville Mayor Dean.
Easy access to reliable health information on a variety of topics any time day or night.
Visit the Online Wellness Center.
1,367 participants initially weighed-in during the week prior to Thanksgivi...
Celebrate National Heart Month in February and Nutrition Month in March wit...
Location: Light Hall, North Lobby
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