Promoting healthy lifestyle practices at work and at home.
Complete your Go for the Gold for 2009 today before time runs out.
All faculty and staff that are committed to leading a healthy lifestyle are encouraged to participate in Go for the Gold-over 16,500 did last year!
Log in to the new Health and Wellness Information Portal to check your Go for the Gold completion status for 2009.
Join in a variety of group fitness classes offered at the Health Plus facility as well as at various other locations at Vanderbilt. Cardiovascular, strengthening and mind-body classes are available at various times throughout the day.
Learn more about Group Fitness Classes or view the Group Fitness Schedule.
Join over 3,000 faculty and staff in tracking your physical activity, earning prizes quarterly and helping reach the Vanderbilt goal of 1.5 billion steps in 2009. This program is easy, convenient, available 24/7, and requires no equipment or fitness facility. Register or Learn More.
View Vanderbilt Campus Marked Walking Trails.
Download the Walk Nashville Guidebook with maps, walking tips and a message from Nashville Mayor Dean.
Easy access to reliable health information on a variety of topics any time day or night.
Visit the Online Wellness Center.
Bring your family to this free night of swimming and pool fun.
Become a Health Plus Wellness Commodore! A Wellness Commodore is a liaison...
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